● Students of Brazilian Jiu-Jitsu learn how to safely and effectively defend themselves against a larger, stronger attacker. Instead of relying on striking, Brazilian Jiu-Jitsu utilizes proven submissions, joint locks and principles of leverage and momentum to subdue an opponent without injuring.
● It is known fact that over 90% of all violent attacks end up on the ground. Regardless if you’re a man or women, being taken to the ground by an attacker is a very scary situation. As such, Jiu-Jitsu focuses on how to protect yourself while on the ground. Law enforcement, military and security personnel have all incorporated BJJ into their self-defense training because of the art forms ability to efficiently control an attacker without inflicting serious injuries.
● Many people interested in taking self-defense courses, however, think they need to be in better shape before they begin training. Just the opposite is true. Martial arts - and especially Brazilian Jiu-Jitsu - not only teaches self-defense but also transforms your body. Legs, core and upper body muscles become toned and conditioned as part of the training program. Classes at Seung-ni are taught by highly trained instructors in a safe and fun environment where students learn without feeling embarrassed or intimidated. In addition, Jiu-Jitsu is a great way to burn off stress and gain an improved perspective on life.
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